
Night Feedings and Toddler Sleep: Using Vacancy Mode to Calm Midnight Nursery Lighting
Bright nursery lights during midnight feedings sabotage sleep for both toddlers and parents by suppressing melatonin. Instead of flawed smart bulbs, vacancy mode offers a superior sensor-driven solution: manual-on control provides just enough light without a startle, while automatic-off convenience removes cognitive load, preserving the calm needed to return to sleep quickly.








